Group therapy is an effective tool to help people with their compulsive behaviour recovery.
Our groups offer a safe dynamic exeprience, whether you are:
- Struggling to form healthy relationships
- Finding your feelings and behaviours challenging to manage
- Wish to explore your life in an open, honest and transparent space
- Need to hear from others in similar circumstances
Our interpersonal groups are based on Irvin Yalom’s Group Psychotherapy model, whereby we see a single interpersonal transaction as representative of a larger pattern of behaviour.
By keeping the focus in the here-and-now in the group process, members learn about themselves, how they come across, interact and relate.
These groups also provide valuable support in the face of often overwhelming compulsions or difficulties and open, intimate and honest relationships with others are built.
We offer interpersonal groups for those struggling with compulsive behaviours, including single gender spaces for those suffering from Sex/Porn Addiction (CSB), and mixed gender groups for those experiencing difficulties in initiating, maintaining or avoiding relationships.
Often in combination with Individual Therapy, Group Therapy can be a powerful catalyst for change.
Find out more about what to expect or get in touch with us now by calling our confidential enquiry and crisis line on 0207 935 5333 or contact us using the form at the link below.