How much time did you spend with your partner before lockdown?
You worked full-time, you went to the gym, you spent time with friends, you came home. Maybe, at the weekends you play a sport or walk the dog? If you had cross words, you could pop to the shops or go for a run to cool off.
Now, there is only home.
For some of our clients, this is proving to be a time of stress and arguments. Relationships are becoming more strained now we are all in lockdown.
Figures from China show a large spike in divorce rates as their lockdown comes to an end. Too much time together can be damaging to your relationship.
At Innisfree therapy we are working remotely with couples and individuals to help them through lockdown and beyond.
We offer programmes designed to support your relationship and help you to communicate better.