Psychological trauma occurs when a highly stressful experience overwhelms an individual’s ability to cope or integrate the emotions involved.
This may be as a result of a single event, such as a car accident, or due to repetitive and chronic occurrences such as childhood abuse, or a combination of both.
Unresolved trauma impacts on an emotional and physical level leading to a variety of symptoms.
These symtoms can include flashbacks, mood swings, reckless behaviours, self-harm and difficulty forming and maintaining relationships.
We offer private, specialised Trauma Therapy from trauma informed professionals.
Adopting a holistic approach, our team prioritises both mind and body.
Working closely with you, we design a therapy programme comprising Group and Individual Therapy which is specifically tailored to your needs.
These sessions can be in person in our Harley Street practice, London, online, or a mix of both.
Trauma therapies we offer include:
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Somatic trauma therapy
- Brainspotting
- Relational Psychotherapy
- Breath Experience
- Psychoeducation
- Mindfulness
Find out more about what to expect or get in touch with us now by calling our confidential enquiry and crisis line on 0207 935 5333 or contact us using the form at the link below.
